Healthy Results Ltd was created to help individuals achieve healthy goals through exercise. Frequent exercise and daily activity is shown in study after study to decrease the risks of almost every disease, as well as make you feel good. A variety of programs have been created to work with individuals and his or her current needs, in order to achieve goals set. Healthy Results Ltd. also works with a strong network of highly expert healthcare professionals, to ensure all your health and lifestyle needs are met.

EDUCATE YOURSELF: Upcoming ISSUE
Summer 2008

Fitday Nutrition and Managed Calorie Tracking Software

The main goal: to teach you how to get healthier through lifestyle changes and exercise.

A sample of programs includes:

• One on one Exercise Instruction
• Educational Workshops
• Training by Heart Rate
• Weight Management Program
• Virtual Lifestyle Process
• Exercise Consulting
• Running and Triathlon Specific plans

Chicago, IL
773-771-1735
healthyresultsltd@hotmail.com