CALENDAR

One on one Professional Exercise Instruction and Training
Times available by appointment: 5:30am - 8:00pm
Mondays through Thursdays
5:30am - 4:00pm
Fridays and Saturdays


Prenatal Workshops
by appointment


Get Healthy Get Results
Weight Management meetings:
Location: 2825 N Halsted, 1st floor
Upcoming schedule:
Monday, July 28 @ 6:30pm
Monday, August 4 @ 6:30pm
Saturday, August 9 @ 8:30am
Saturday, August 16 @ 9:00am (kayaking at Montrose Beach)
Monday, August 18 from 6:30-8:00pm (check in)
Saturday, August 23 @ 8:30am
Thursday, August 28 @ 6:30pm
Saturday, September 6 @ 8:30am
Monday, September 15 @ 6:30pm
Saturday, Septebmer 20 @ 8:30am
Thursday, September 25 @ 6:30pm
Saturday, October 4 @ 9:00am (Healthy Results 5K at Lawrence on Lake)
click here for more information




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