Many people experience hair loss. It can be mild, moderate or severe. And this can be due to many factors like poor nutrition and aging. Hair loss due to aging is a normal process. It is a result of hormonal changes in your body. You may also experience hair loss because your diet may be lacking some important nutrients like silica that is essential for hair growth.
If hair loss is such a problem, there are many available ways to treat it. One of them is using silica for hair loss.
How Silica Helps in Treating Hair Loss
Silica is said to be effective for hair loss. This trace mineral is a very important ingredient of collagen which is a vital component to keep our skin feeling and looking soft, supple, young and healthy. You need an adequate amount of this mineral because this mineral helps strengthen blood vessels and improve circulation. As a result, blood flow to your scalp is increased which will then encourage hair growth and thus, preventing hair loss.
Silica is also beneficial in keeping your hormones in balance. It is believed that hormonal changes can cause hair loss so to prevent this, you need silica. Aside from its benefits for our hair and skin, silica is also helpful in keeping our nails healthy and beautiful.
Where You Can Get Silica for Treating Hair Loss
Silica for treating hair loss can be found in many vegetables and fruits. Fruits like cherries, apple, oranges, and almonds are good sources of this mineral.
Although it can also be found in animal sources, the levels of silica you can get from them is much lower than what you can get from plant sources. Aside from these sources, you can also get silica from supplements. Supplements are said to be the best source of silica and they are used in correcting silica deficiencies. The most popular sources of silica are supplements containing Bamboo extracts. Bamboo extracts contain almost 70 percent or silica and using them gives more prominent effects in fighting aging and keeping your skin, hair, and nails looking healthy.
Silica for Hair Loss: Reviews
Many people find the effectiveness of silica for hair loss as a miracle. One review that I have read reports thickening of hair after five months of using bamboo silica capsules. And not only that, the hair grows faster and appears to be shinier than before too. People also noticed that their skin and hair become healthier with the use of these supplements. People who take these are usually above 40 years of age. It is not recommended that you take it if you are still young because you may not have silica deficiencies. However, if you plan to take these supplements, you should ask your doctor for advice and on how to properly take them. In addition, ask him if it is really safe to use and if there are any side effects associated with the use of these silica supplements.