Probably a question frequently asks by women experiencing hair fall. Hair loss is a normal process of aging. However, it is also a result of many factors like using harsh chemicals on your hair and a deficiency of essential vitamins and minerals important for hair growth.
For some, healthy hair means a healthy body. So if you are experiencing hair loss, may be something is wrong with your body and you need to do something about it. If you are asking yourself the question, “How to treat hair fall?” then we will provide you some answers to that.
Consider Taking Silica Supplements
Did you know that if your body is deficient in silica, you can have hair loss? I bet you did not know about that. Silica is a mineral contained in collagen that helps keep our skin, hair, and nails looking healthy. If your body is lacking in this mineral, the tendency is that your skin will sag, your nails become brittle and your hair thin, dull and weak.
Silica is available in many fruits and vegetables although you can also get it from animal sources. But the best source of silica are supplements containing bamboo extracts. When you take them, the effects will be highly noticeable. Your hair will be thicker and thus hair loss is prevented.
There are many causes of hair loss- aging, dandruff, strong shampoo chemicals are just some. One can also have it from the genes of his family. Whatever the reason is for your hair loss, you can start treating it with the use of a zinc shampoo. It’s considered to be one of the simplest methods to cure and stop hair loss. Shampoos rich with zinc indeed plays an important role in dandruff prevention and scalp itchiness. You need not wait for yourself to experience hair loss to start using zinc shampoo. You can do it even before this problem occurs. As the saying goes, “prevention is better than cure. Instead of using shampoos and any other hair products which have strong chemicals, zinc shampoos are a lot better and safe to use.
There are two methods that cover this approach in stopping hair loss. Reduction of the scalp involves the removal of the bald portions of the skin head which is changed to the scalp that is covered by the hair.
Flapping is a technique use of skin bearing skin that involves being folded on the bald skin area where it reduces scalp. The technique involves for hair transplants is the removal of small segments at the hindmost of the scalp which has several hair follicles. These are implanted or inserted in the sections of bald skin. Ideally, it is a great method for hair loss which fallouts from genetic hair loss because it can be constant as the hair loss progresses in several times.
Massage Olive Oil on your Scalp
Sometimes you may wonder, “How can I possibly stop hair loss?” But did you know that a simple olive oil can help you with your problem? Olive oil contains vitamins A and E that are essential for keeping your hair strong and healthy. If you lack vitamins A and E, your hair will break easily and hair fall occurs. When using olive oil in treating hair loss, use it as a hot oil treatment or a hair mask. Simply massage the solution to your scalp and hair and leave it for a couple of minutes. After the procedure, shampoo, condition and rinse your hair thoroughly.
Go for Herbal Remedies
If you want to have a stress-free remedy and a healthy way of stopping hair loss why not try to have herbal remedies. As taken daily it is a great help in the prevention of hair loss to have lettuce a mixture of lettuce and spinach juice. Aside from olive oil, you can also have coconut milk applied on the scalp, massaged and rub it over to help hair growing and nourishment. Patches of onions for hair loss can be reduced by rubbing it twice daily on them and it can be effective when you add with honey while rubbing later on. Alma oil mixed with coconut oil is identified to be a good source of hair growth stimulant. When Rosemary and potatoes are simmered with water and then the liquefied strained are used for rinsing the hair. The antioxidant green tea contains is a special element to prevent the loss of hair and facilitate the re-growth of previously lost hair.
Another way to treat hair fall is to do a lifestyle check. More often than not, we are unaware that our life’s practices can actually lead to hair loss. Eating unhealthy foods, smoking and poor diet can be possible reasons for one to have hair loss. By taking healthy foods rich in vitamins and minerals, your hair can grow abundantly.
It is helpful to know first the identification of when is the problem got started so that the trigger of stopping hair loss can be recognized after which it can be avoided. It is encouraging to use shampoo or shower gel yet as is to limit a number of chemical products that direct contact with the hair. Taking care of the hair at all times by keeping it clean and fresh reduces the number of harmful substances that may cause damage to it. Thoroughly wash and rinse should be done using a normal temperature because too much hot water in the hair can damage it just like the heat from the sunlight. Massaging the scalp is another helpful way as they increase the blood flow which stimulates the growth of hair follicles.
Right Hair Products
Another easy way on how to treat hair fall is to avoid using wrong hair products. Cheap and not trusted shampoo brands can be very dangerous to your hair. It is also not advisable to use shampoos every day as it contains chemicals which can damage the hair. Do it twice or thrice a week only. Use hair products recommended by experts and from trusted manufacturers. It’s better to be sure you are using safe hair products even though it’s a bit expensive rather suffer in the end.
Iodine is a vital element. It is needed by the thyroid gland in order to make hormones that are necessary for healthy hair. If your body does not have adequate amounts of iodine or if the body does not utilize this element well, you are at risk of having hair loss due to hair breakage. You may want to ask your doctor about Thyroid Function Tests to know if your thyroid gland is working properly. In some cases, the body’s temperature is not enough for properly utilizing the hormone so you should ask your doctor about that too. And depending on your diagnosis, your doctor may prescribe iodine supplements to help with your problem. Taking iodine supplements will greatly help make your hair become shinier, thicker, stronger and healthier thus preventing problems like hair breakage and hair loss.
How To Cope with Hair Loss
Unfortunately, there are some cases of hair loss which could no longer be treated. If this is going to be your case, do not feel bad about it. There are surely many restoration treatments available for you. All you have to do is to visit a specialist which can recommend the best solution for your condition. Battling with hair loss and baldness can be depressing but with the right advice and solution provided by your doctor, you can be relieved with this condition as soon as possible. Experts still continue to conduct studies and research to better attend hair loss problems.